The blog
Co-parenting, the calm way.
Practical, UK-first writing for separated families — the everyday reality of raising children across two homes, and how to take the heat out of it. Honest, kids-first, and never legal or clinical advice.
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Co-parenting life · 7 min read
The hidden mental load of co-parenting (and how to actually share it)
It rarely shows up as one big thing. It shows up as a hundred small ones — and after a separation, the invisible admin of two homes usually lands on one parent.
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Co-parenting life · 7 min read
How to start co-parenting: getting the first 90 days onto a calm footing
The first weeks after a separation are the hardest time to make good decisions — and the time you're asked to make the most of them. Here's the handful of things that genuinely matter first.
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Co-parenting life · 7 min read
How to tell your children you're separating (without making it harder for them)
There's no version of this conversation that doesn't hurt. You can't make it painless — but you can make it safer, and how you handle it shapes what your children take from this moment for years.
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Co-parenting life · 7 min read
Introducing a new partner: co-parenting when someone new comes along
Meeting someone new after a separation is a good thing. But for your children, a new partner is another change on top of a year that's already had too many — and the difference is mostly timing, communication and pace.
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Co-parenting life · 6 min read
Long-distance co-parenting: how to stay close when you live apart
Living a long way from your child is one of the hardest shapes co-parenting can take. But distance doesn't have to mean distant — children stay close to a parent they can count on, not only a parent who's nearby.
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Co-parenting life · 7 min read
Co-parenting as your children grow: from toddler to teen
The arrangement you carefully worked out when your child was two will, sooner or later, start to chafe — because the child it was designed for no longer exists.
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Co-parenting life · 6 min read
How to write calmer co-parenting messages (before you hit send)
The message you fire off in the heat of the moment is the one that costs you the next week. Calmer messages are a skill, not a personality trait — here's the formula.
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